Selma's, Shaped Sugar Cookies

by Selma's Cookies in Biscuits Barcode 0762015004656
Bad nutritional quality
Ultra-processed food

Selma's, Shaped Sugar Cookies by Selma's Cookies provides 419 kcal per 100 g, with 37.2 g of sugars and 7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
14 g · High
Sugars
37.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cookie (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 180 kcal 457 −8%
Total fat 18.6 g 8 g 10% 20.3 −8%
Saturated fat 14 g 6 g 30% 8.8 +58%
Carbohydrates 58.1 g 25 g 9% 64 −9%
Total sugars 37.2 g 16 g 28.6 +30%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 7 g 3 g 6% 6.8
Salt 0.7 g 0.3 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 18%
Sugars higher 22%
Salt higher 42%
Saturated fat higher 19%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White confectionery wafers (sugar, palm kernel and palm oil, non-fat dry milk, whole milk, soy lecithin [an emulsifier], vanilla), bleached wheat flour (bleached wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate [preservative], artificial flavor, beta-carotene [color], vitamin a palmitate), eggs, water, baking powder (cornstarch, bicarbonate of soda, sodium aluminum sulfate, acid phosphate of calcium), salt, fully inverted syrup, pure vanilla extract, almond flavor, colors include fd&c blue 1 lake, blue 2, red 40 lake, red 3, yellow 5 lake, yellow 6 lake. if contains sprinkles: (sugar, cornstarch, glucose, colors (includes yellow 5, yellow 6, red 3, red 40, blue 1, blue 2), carnauba wax.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 16

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cookie (43 g)
Sold in
United States
Barcode
0762015004656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Selma's, Shaped Sugar Cookies?

Selma's, Shaped Sugar Cookies contains 419 kcal per 100 g and about 180 kcal per serving (1/2 cookie (43 g)).

How much sugar is in Selma's, Shaped Sugar Cookies?

Selma's, Shaped Sugar Cookies has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Selma's, Shaped Sugar Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Selma's, Shaped Sugar Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Selma's, Shaped Sugar Cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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