Selma's, Shaped Sugar Cookies

by Selma's Cookies in Biscuits Barcode 0762015000641
Bad nutritional quality
Ultra-processed food

Selma's, Shaped Sugar Cookies by Selma's Cookies provides 421 kcal per 100 g, with 35.1 g of sugars and 7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · High
Saturated fat
14 g · High
Sugars
35.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 240 kcal 457 −8%
Total fat 17.5 g 10 g 13% 20.3 −14%
Saturated fat 14 g 8 g 40% 8.8 +59%
Carbohydrates 56.1 g 32 g 12% 64 −12%
Total sugars 35.1 g 20 g 28.6 +23%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 7 g 4 g 8% 6.8
Salt 0.7 g 0.4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 19%
Sugars higher 28%
Salt higher 42%
Saturated fat higher 18%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White confectionery wafers (sugars, palm kernel and palm oil, non-fat dry milk, whole milk, soy lecithin [an emulsifier], vanilla), bleached wheat flour (bleached wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, water, salt, mono and diglycerides soy lecithin, sodium benzoate [preservative], artificial flavor, beta-carotene [color], vitamin a palmitate), eggs, water, baking powder (cornstarch, bicarbonate of soda, sodium aluminum sulfate, acid phosphate of calcium), salt, fully inverted syrup, pure vanilla extract, almond flavor, colors include fd&c blue 1 lake, blue 2, red 40 lake, red 3, yellow 5 lake, yellow 6 lake. if contains sprinkles: (sugar, cornstarch, glucose, colors (includes yellow 5, yellow 6, red 3, red 40, blue 1, blue 2), carnauba wax.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 15

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (57 g)
Sold in
United States
Barcode
0762015000641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Selma's, Shaped Sugar Cookies?

Selma's, Shaped Sugar Cookies contains 421 kcal per 100 g and about 240 kcal per serving (1 cookie (57 g)).

How much sugar is in Selma's, Shaped Sugar Cookies?

Selma's, Shaped Sugar Cookies has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Selma's, Shaped Sugar Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Selma's, Shaped Sugar Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Selma's, Shaped Sugar Cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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