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Seigle complet
Seigle complet by Jacquet provides 201 kcal per 100 g, with 3.5 g of sugars and 6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 244 −18% |
| Total fat | 2 g | 2.9 −31% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 35 g | 42.2 −17% |
| Total sugars | 3.5 g | 2.5 +38% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 9.4 g | 7.4 +27% |
| Protein | 6 g | 9.2 −35% |
| Salt | 1.1 g | 1.2 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain spécial au selgle - Ingrecients : Selgle complet et concassé (35%), levain eau, farine de seigle complet concassé 14%)), eau, farine complète de blé, farine de blé, farine de seligle (4%), sel, sirop de sucre invert (blé), flocons de , sirop caramel (lé), levure, agent de traitement de la farine acide ascorbique. Présence possible de graines de sésame. Refermez soigneusement le sachet après ouverture. Conservez-le dans un endroit sec à température ambiante. de seigle
Product details
- Quantity
- 500 g
- Labels & certifications
- Made in Germany
- Sold in
- France
- Barcode
- 3029330004257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seigle complet?
Seigle complet contains 201 kcal per 100 g.
How much sugar is in Seigle complet?
Seigle complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seigle complet healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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