Seeds & fruit sourdough loaf bread, seeds & fruit
Seeds & fruit sourdough loaf bread, seeds & fruit by Promise Gluten Free provides 238 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 100 kcal | 286 −17% | |
| Total fat | 7.1 g | 3 g | 4% | 5.3 +35% |
| Saturated fat | 1 g | 0.4 g | 2% | 1 |
| Carbohydrates | 33.3 g | 14 g | 5% | 48.4 −31% |
| Total sugars | 2.4 g | 1 g | 4.6 −48% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.6 −93% |
| Dietary fiber | 16.7 g | 7 g | 25% | 4.5 +269% |
| Protein | 7.1 g | 3 g | 6% | 9.6 −25% |
| Salt | 1.2 g | 0.5 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sultanas (10.7%), tapioca starch, yeast, rice flour, maize starch, seeds (4.7%) (pumpkin seed, golden millet seed, brown linseed, sunflower seed, poppy seed, quinoa), psyllium husk powder, egg white powder, wholegrain maize flour, sugar cane fibre, potato starch, buckwheat flour, thickeners: xanthan gum, guar gum; spirit vinegar, caramelised sugar, sugar, prune puree, rice starch, concentrated grape juice, iodised salt (salt, potassium iodate), cassava flour, acidity regulators: citric acid, sodium carbonate; rice bran.
- Allergens
- Eggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (42 g)
- Sold in
- United States
- Barcode
- 0813002020545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeds & fruit sourdough loaf bread, seeds & fruit?
Seeds & fruit sourdough loaf bread, seeds & fruit contains 238 kcal per 100 g and about 100 kcal per serving (1 portion (42 g)).
How much sugar is in Seeds & fruit sourdough loaf bread, seeds & fruit?
Seeds & fruit sourdough loaf bread, seeds & fruit has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeds & fruit sourdough loaf bread, seeds & fruit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeds & fruit sourdough loaf bread, seeds & fruit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seeds & fruit sourdough loaf bread, seeds & fruit contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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