Nutrition report ready

Seapak Shrimp & Seafood Co., Tilapia Tenders

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seapak Shrimp & Seafood Co. product.

Nutri-Score C NOVA 4

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Seapak Shrimp & Seafood Co., Tilapia Tenders

by Seapak Shrimp & Seafood Co. in Tilapia Barcode 0041322120212
Average nutritional quality
Ultra-processed food

Seapak Shrimp & Seafood Co., Tilapia Tenders by Seapak Shrimp & Seafood Co. provides 239 kcal per 100 g, with 1.8 g of sugars and 12.4 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 270 kcal 124 +92%
Total fat 11.5 g 13 g 17% 4.3 +167%
Saturated fat 1.8 g 2 g 10% 1.1 +67%
Carbohydrates 21.2 g 24 g 9% 4.9 +330%
Total sugars 1.8 g 2 g 0.9 +105%
Dietary fiber 0.9 g 1 g 4% 0.3 +159%
Protein 12.4 g 14 g 28% 16.6 −25%
Salt 1 g 1.2 g 0.4 +162%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other tilapia

Calories higher 3%
Sugars higher 11%
Salt higher 10%
Saturated fat higher 14%
Protein top 82%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia, bleached wheat flour, water, soybean oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: citric acid, dehydrated garlic, dehydrated onions, dextrose, disodium inosinate and disodium guanylate, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), garlic powder, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, modified corn starch, natural flavor, paprika oleoresin. salt, sodium alginate, soy flour, sugar, whey powder, yeast, yellow corn flour.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 10

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0041322120212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seapak Shrimp & Seafood Co., Tilapia Tenders?

Seapak Shrimp & Seafood Co., Tilapia Tenders contains 239 kcal per 100 g and about 270 kcal per serving (4 onz (113 g)).

How much sugar is in Seapak Shrimp & Seafood Co., Tilapia Tenders?

Seapak Shrimp & Seafood Co., Tilapia Tenders has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seapak Shrimp & Seafood Co., Tilapia Tenders healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seapak Shrimp & Seafood Co., Tilapia Tenders vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seapak Shrimp & Seafood Co., Tilapia Tenders contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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