Seafood stuffed tilapia

in Tilapia Barcode 0024732282091
Good nutritional quality
Ultra-processed food

Seafood stuffed tilapia provides 167 kcal per 100 g, with 1.3 g of sugars and 12.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: crustaceans, eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 oz (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 379 kcal 124 +34%
Total fat 8.8 g 20 g 26% 4.3 +105%
Saturated fat 2 g 4.5 g 23% 1.1 +87%
Carbohydrates 8.8 g 20 g 7% 4.9 +79%
Total sugars 1.3 g 3 g 0.9 +53%
Dietary fiber 0.4 g 0.9 g 3% 0.3 +15%
Protein 12.8 g 29 g 58% 16.6 −23%
Salt 0.7 g 1.6 g 0.4 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other tilapia

Calories higher 22%
Sugars higher 16%
Salt higher 22%
Saturated fat higher 10%
Protein top 79%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia, imitation crab meat (alaska pollock, water, egg whites, wheat starch, sugar, potato starch, tapioca starch, contains 2% or less of: natural and artificial flavor (soy) including king crab, sorbitol, sodium tripolyphosphate, tetrasodium pyrophosphate, salt, carmine, paprika oleoresin, soy lecithin, color added), mayonnaise (soybean oil, egg yolk, water, vinegar, corn syrup, disodium edta), cooked rice, bread crumbs (bleached wheat flour, yeast, dextrose, soybean oil, salt), water, cheddar cheese (pasteurized milk, salt, cheese culture, enzymes, annatto), contains 2% or less of: crab, spices, green & red peppers, onions.

Not veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 oz (227 g)
Sold in
United States
Barcode
0024732282091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood stuffed tilapia?

Seafood stuffed tilapia contains 167 kcal per 100 g and about 379 kcal per serving (8 oz (227 g)).

How much sugar is in Seafood stuffed tilapia?

Seafood stuffed tilapia has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seafood stuffed tilapia healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood stuffed tilapia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood stuffed tilapia contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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