Sea cuisine, tilapia fillets, lemon piccata
Sea cuisine, tilapia fillets, lemon piccata by SEA CUISINE provides 121 kcal per 100 g, with 1.4 g of sugars and 15.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 169 kcal | 124 | |
| Total fat | 4.3 g | 6 g | 8% | 4.3 |
| Saturated fat | 1.1 g | 1.5 g | 8% | 1.1 |
| Carbohydrates | 4.3 g | 6 g | 2% | 4.9 −13% |
| Total sugars | 1.4 g | 2 g | 0.9 +66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15.7 g | 22 g | 44% | 16.6 −5% |
| Salt | 0.8 g | 1.1 g | 0.4 +105% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, water, olive oil, contains 2% or less of: brined capers (capers, water, salt, vinegar), dehydrated garlic, lemon juice, salt, non fat milk, sugar, dehydrated chicken broth, spices, sherry wine solids, dehydrated butter (cream, salt), lemon oil, natural flavors, citric acid, corn syrup solids, yeast extract, lemon juice solids, modified corn starch, malic acid, malt vinegar solids (from barley), tapioca starch, ascorbic acid, soy lecithin, xanthan gum.
- Allergens
- FishGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (140 g)
- Sold in
- United States
- Barcode
- 0035493013381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea cuisine, tilapia fillets, lemon piccata?
Sea cuisine, tilapia fillets, lemon piccata contains 121 kcal per 100 g and about 169 kcal per serving (5 onz (140 g)).
How much sugar is in Sea cuisine, tilapia fillets, lemon piccata?
Sea cuisine, tilapia fillets, lemon piccata has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea cuisine, tilapia fillets, lemon piccata healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea cuisine, tilapia fillets, lemon piccata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sea cuisine, tilapia fillets, lemon piccata contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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