Scotch Egg

by Asda in Scotch eggs Barcode 5052449194005
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Scotch Egg by Asda provides 236 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Scotch eggs category. Contains: eggs, gluten, pork.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 267 kcal 233
Total fat 14 g 15.8 g 20% 14.5
Saturated fat 4.1 g 4.6 g 23% 4
Carbohydrates 16 g 18.1 g 7% 15.1 +6%
Total sugars 1 g 1.1 g 0.7 +36%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.4 g 1.6 g 6% 1.4
Protein 12 g 13.6 g 27% 11.3 +6%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Scotch eggs products on Foodmetria.

Compared with other scotch eggs

Calories lower 36%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 43%
Protein top 21%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg (37%), Pork (29%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions, Rapeseed Oil, Potato Starch, Pork Fat, Salt, Spices, Herbs, Yeast Extract, Colour (Paprika Extract), Dried Egg White, Wheat Gluten, Yeast, Sunflower Oil

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenPork

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 egg (113 g)
Sold in
France, United Kingdom
Barcode
5052449194005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scotch Egg?

Scotch Egg contains 236 kcal per 100 g and about 267 kcal per serving (1 egg (113 g)).

How much sugar is in Scotch Egg?

Scotch Egg has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scotch Egg healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scotch Egg vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scotch Egg contain?

According to the label data it contains: Eggs, Gluten, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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