2 Scotch Eggs

by Sainsbury's 226g in Scotch eggs Barcode 00351010
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

2 Scotch Eggs by Sainsbury's provides 220 kcal per 100 g, with 0.8 g of sugars and 11.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Scotch eggs category and comes in a 226g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 249 kcal 233 −6%
Total fat 12.2 g 13.8 g 18% 14.5 −16%
Saturated fat 3.4 g 3.8 g 19% 4 −15%
Carbohydrates 15.9 g 18 g 7% 15.1 +5%
Total sugars 0.8 g 0.9 g 0.7 +9%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1 g 1.1 g 4% 1.4 −28%
Protein 11.1 g 12.5 g 25% 11.3
Salt 0.8 g 0.9 g 0.7 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Scotch eggs products on Foodmetria.

Compared with other scotch eggs

Calories lower 7%
Sugars lower 50%
Salt higher 31%
Saturated fat lower 7%
Protein top 57%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Egg (37%), British Pork (26%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion, Rapeseed Oil, Pork Fat, Salt, White Pepper, Black Pepper, Nutmeg, Yeast Extract, Sage, Marjoram, Paprika Extract, Yeast

May contain palm oilNot veganNot vegetarian
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
226g
Serving size
113g
Sold in
France, United Kingdom
Barcode
00351010

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Salt: 0.68 → 0.76

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in 2 Scotch Eggs?

2 Scotch Eggs contains 220 kcal per 100 g and about 249 kcal per serving (113g).

How much sugar is in 2 Scotch Eggs?

2 Scotch Eggs has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Scotch Eggs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Scotch Eggs vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Scotch Eggs contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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