Top 10 · Updated October 2026

Healthiest Scotch Eggs by Nutri-Score

1 of the top 10 scotch eggs products carry Nutri-Score B; the rest score C or better. The scotch eggs with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 13 scotch eggs with complete data.

1

Picnic Eggs

Quorn · 140 g

b NOVA 4 250 kcal 1.8 g sugar 14 g protein 13 g fat

Also: Palm oil free
2

Scotch Eggs

Crestwood

c NOVA 4 151 kcal 0.6 g sugar 10.9 g protein 13.8 g fat

Also: No additives
3

Wall’s Scotch Egg

Wall's · 113 g

c 227 kcal 0.7 g sugar 10.6 g protein 13.3 g fat
4

Scotch Egg

Asda

c NOVA 4 236 kcal 1 g sugar 12 g protein 14 g fat
5

Scotch eggs

Iceland

c 254 kcal 0.4 g sugar 10.8 g protein 15.6 g fat
6

Scotch egg

co op · 113g

c 238 kcal 0.5 g sugar 9.9 g protein 15 g fat
7

2 Scotch Eggs

Sainsbury's · 226g

c NOVA 4 220 kcal 0.8 g sugar 11.1 g protein 12.2 g fat
8

Scotch eggs

Sainsbury's

c NOVA 4 220 kcal 0.8 g sugar 11.1 g protein 12.2 g fat
9

Scotch Egg

Sainsbury's On The Go · 113gr

c NOVA 4 220 kcal 0.8 g sugar 11.1 g protein 12.2 g fat
10

Essential waitrose Scotch eggs

Waitrose

c NOVA 3 239 kcal 0.5 g sugar 11.6 g protein 15.4 g fat

Also: No additives

How we built this list

We ranked all published scotch eggs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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