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Scotch eggs
Scotch eggs by Sainsbury's provides 220 kcal per 100 g, with 0.8 g of sugars and 11.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Scotch eggs category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 286 kcal | 233 −6% | |
| Total fat | 12.2 g | 15.9 g | 20% | 14.5 −16% |
| Saturated fat | 3.4 g | 4.4 g | 22% | 4 −15% |
| Carbohydrates | 15.9 g | 20.7 g | 8% | 15.1 +5% |
| Total sugars | 0.8 g | 1 g | 0.7 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.4 −28% |
| Protein | 11.1 g | 14.4 g | 29% | 11.3 |
| Salt | 0.8 g | 1 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Scotch eggs products on Foodmetria.
Compared with other scotch eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Egg (37%), British Pork (26%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion, Rapeseed Oil, Pork Fat, Salt, White Pepper, Black Pepper, Nutmeg, Yeast Extract, Sage, Marjoram, Paprika Extract, Yeast.
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 egg (130 g)
- Sold in
- United Kingdom
- Barcode
- 01634426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scotch eggs?
Scotch eggs contains 220 kcal per 100 g and about 286 kcal per serving (1 egg (130 g)).
How much sugar is in Scotch eggs?
Scotch eggs has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scotch eggs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scotch eggs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Scotch eggs contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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