Top 10 · Updated October 2026

Least Processed Scotch Eggs

3 of the top 10 scotch eggs products sit in NOVA group 3 — the least processed end of the scale. The scotch eggs with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 11 scotch eggs with complete data.

1

Essential waitrose Scotch eggs

Waitrose

c NOVA 3 239 kcal 0.5 g sugar 11.6 g protein 15.4 g fat

Also: No additives
2

2 pork scotch eggs

Marks & Spencers · 227 g

c NOVA 3 247 kcal 0.3 g sugar 11.6 g protein 15.2 g fat

Also: Palm oil free · No additives
3

2 Scotch Eggs

Tesco · 260 g

d NOVA 3 270 kcal 0.4 g sugar 14 g protein 19 g fat

Also: Palm oil free · No additives
4

Picnic Eggs

Quorn · 140 g

b NOVA 4 250 kcal 1.8 g sugar 14 g protein 13 g fat

Also: Palm oil free
5

2 Scotch Eggs

Sainsbury's · 226g

c NOVA 4 220 kcal 0.8 g sugar 11.1 g protein 12.2 g fat
6

Scotch Eggs

Crestwood

c NOVA 4 151 kcal 0.6 g sugar 10.9 g protein 13.8 g fat

Also: No additives
7

Scotch eggs

Sainsbury's

c NOVA 4 220 kcal 0.8 g sugar 11.1 g protein 12.2 g fat
8

Scotch Egg

Sainsbury's On The Go · 113gr

c NOVA 4 220 kcal 0.8 g sugar 11.1 g protein 12.2 g fat
9

Scotch Egg

Asda

c NOVA 4 236 kcal 1 g sugar 12 g protein 14 g fat
10

2 scotch eggs

co op · 227 g

NOVA 4 244 kcal 0.8 g sugar 10 g protein 16 g fat

How we built this list

We ranked all published scotch eggs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More scotch eggs rankings

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