Scotch egg

by co op 113g in Scotch eggs Barcode 5000128929271
Average nutritional quality
Green-Score
b
Environmental impact estimate

Scotch egg by co op provides 238 kcal per 100 g, with 0.5 g of sugars and 9.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Scotch eggs category and comes in a 113g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 269 kcal 233
Total fat 15 g 17 g 22% 14.5
Saturated fat 4.5 g 5.1 g 26% 4 +12%
Carbohydrates 15 g 17 g 6% 15.1
Total sugars 0.5 g 0.6 g 0.7 −32%
Dietary fiber 1.1 g 1.2 g 4% 1.4 −20%
Protein 9.9 g 11.2 g 22% 11.3 −13%
Salt 0.6 g 0.7 g 0.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Scotch eggs products on Foodmetria.

Compared with other scotch eggs

Calories lower 43%
Sugars lower 29%
Salt lower 23%
Saturated fat higher 36%
Protein top 100%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
113g
Serving size
1 serving (113 g)
Sold in
Sweden
Barcode
5000128929271

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Scotch egg?

Scotch egg contains 238 kcal per 100 g and about 269 kcal per serving (1 serving (113 g)).

How much sugar is in Scotch egg?

Scotch egg has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scotch egg healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Scotch egg? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More scotch eggs

View all →

More from co op

View all →