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Schoko-Spekulatius
Schoko-Spekulatius by Confiserie Mellinia provides 501 kcal per 100 g, with 32 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category and comes in a 200g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 501 kcal | 481 |
| Total fat | 24 g | 20.8 +15% |
| Saturated fat | 12 g | 10.6 +13% |
| Carbohydrates | 63 g | 66.5 −5% |
| Total sugars | 32 g | 31 |
| Added sugars | 22 g | 25 −12% |
| Dietary fiber | 4.1 g | 3.1 +34% |
| Protein | 6.2 g | 6.1 |
| Salt | 0.5 g | 0.7 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Zartbitterschokolade (25%) (Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithine (Soja)) Zucker, pflanzliche Öle und Fette (Palm, Raps), Glukose - Fruktose-Sirup, Gewürze, Orangenschalen kandiert (Orangenschalen, Glukose - Fruk - tose - Sirup, Zucker, Säuerungsmittel: Citronensäure), Backtriebmittel (Ammonium - hydrogencarbonat, Natriumhydrogencarbonat), Salz, Zimt, Koriander, Glanzmittel (Milcheiweiß, Emulgator: Lecithine (Soja), Sonnenblumenöl). Kann Spuren von Schalenfrüchten und Ei enthalten.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4030437032219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schoko-Spekulatius?
Schoko-Spekulatius contains 501 kcal per 100 g.
How much sugar is in Schoko-Spekulatius?
Schoko-Spekulatius has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Schoko-Spekulatius healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schoko-Spekulatius vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schoko-Spekulatius contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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