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Savory Beef & Broccoli Bowl
Tender beef with broccoli and white rice in a savory garlic soy sauce
Savory Beef & Broccoli Bowl by Stouffer's provides 120 kcal per 100 g, with 3.7 g of sugars and 4.7 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 13 1/2 oz (382 g) pack. Contains: beef, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (382 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 458 kcal | 263 −54% | |
| Total fat | 2.6 g | 10 g | 13% | 3.3 −21% |
| Saturated fat | 0.9 g | 3.5 g | 18% | 0.8 +10% |
| Carbohydrates | 19.6 g | 74.9 g | 27% | 46.5 −58% |
| Total sugars | 3.7 g | 14 g | 2.5 +45% | |
| Added sugars | 3.4 g | 13 g | 26% | 0.8 +351% |
| Dietary fiber | 0.5 g | 2 g | 7% | 3.1 −83% |
| Protein | 4.7 g | 18 g | 36% | 7.5 −37% |
| Salt | 1.1 g | 4.3 g | 1.7 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, BROCCOLI, COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, 2% OR LESS OF MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), CANOLA OIL, GARLIC, MOLASSES, TOASTED SESAME SEEDS, COOKED BEEF, SALT, MUSHROOM JUICE CONCENTRATE, SESAME OIL, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), SOYBEAN OIL, BEEF BROTH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SPICES, ONIOR TOWUSS NATURAL FLAVOR, CARAMEL COLOR, NATURAL FLAVORS. CONTAINS: WHEAT, SESAME, SOY.
- Allergens
- BeefGlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 1/2 oz (382 g)
- Serving size
- 1 Package (382 g)
- Sold in
- United States
- Barcode
- 0013800178992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Savory Beef & Broccoli Bowl?
Savory Beef & Broccoli Bowl contains 120 kcal per 100 g and about 458 kcal per serving (1 Package (382 g)).
How much sugar is in Savory Beef & Broccoli Bowl?
Savory Beef & Broccoli Bowl has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Savory Beef & Broccoli Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Savory Beef & Broccoli Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Savory Beef & Broccoli Bowl contain?
According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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