Sausage, whole egg & cheese sandwiches
Sausage, whole egg & cheese sandwiches provides 297 kcal per 100 g, with 3.6 g of sugars and 10.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (138 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 410 kcal | 178 +67% | |
| Total fat | 19.6 g | 27 g | 35% | 7.9 +148% |
| Saturated fat | 8 g | 11 g | 55% | 2.8 +187% |
| Carbohydrates | 20.3 g | 28 g | 10% | 17.8 +14% |
| Total sugars | 3.6 g | 5 g | 3.1 +18% | |
| Dietary fiber | 1.4 g | 1.9 g | 7% | 2 −31% |
| Protein | 10.1 g | 14 g | 28% | 8.7 +16% |
| Salt | 1.1 g | 1.5 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Croissant: enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm, soybean), high fructose corn syrup, yeast, contains 2% or less: soy fiber, eggs, salt, whey, mono - and diglycerides, maltodextrin, calcium propionate and potassium sorbate (preservatives), sugar, medium chain triglycerides, natural and artificial flavor, soy lecithin. egg patty: whole eggs (egg whites, egg yolks), salt, citric acid, soy lecithin, cooked sausage patty: pork, water, contains 2% or less: salt, sugar, spices, citrus fiber, spice extractives, pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (138 g)
- Sold in
- United States
- Barcode
- 0077900136542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sausage, whole egg & cheese sandwiches?
Sausage, whole egg & cheese sandwiches contains 297 kcal per 100 g and about 410 kcal per serving (1 sandwich (138 g)).
How much sugar is in Sausage, whole egg & cheese sandwiches?
Sausage, whole egg & cheese sandwiches has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sausage, whole egg & cheese sandwiches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sausage, whole egg & cheese sandwiches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sausage, whole egg & cheese sandwiches contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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