Nutrition report ready

Saumon sauce oseille

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Saumon sauce oseille

300 g in Microwave meals Barcode 4335619017832
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Saumon sauce oseille provides 193 kcal per 100 g, with 0.6 g of sugars and 7.8 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 139 +39%
Total fat 5.2 g 5.7 −10%
Saturated fat 1.6 g 2.1 −26%
Carbohydrates 28.8 g 14.2 +102%
Total sugars 0.6 g 2.3 −74%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.7 g 1.7 −61%
Protein 7.8 g 6.9 +12%
Salt 0.2 g 0.8 −80%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 10%
Sugars lower 10%
Salt lower 2%
Saturated fat lower 47%
Protein top 28%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

36% riz précuit huilé, eau, 25% saumon, 5,6% carottes, 5% crème fraiche, 2% oseille, huile de colza, amidon de riz, beurre demi-sel, jus de citron, fumet de poisson (sel, maltodextrine de pomme de terre, poisson déshydraté, plantes aromatiques, arômes naturels, extrait de curcuma), sel, gomme guar, gomme xanthane; lait en poudre, poivre blanc, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
4335619017832

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Calories: 194 → 193
    • Fat: 5.18 → 5.16
    • Saturated fat: 1.5 → 1.57
    • Sugars: 0.56 → 0.59
    • Salt: 0.07 → 0.16
    • Protein: 7.88 → 7.78
    • Fiber: 0.67 → 0.65

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Saumon sauce oseille?

Saumon sauce oseille contains 193 kcal per 100 g.

How much sugar is in Saumon sauce oseille?

Saumon sauce oseille has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon sauce oseille healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon sauce oseille vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon sauce oseille contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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