Nutrition report ready

Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Les Bons Petits Plats Picard product.

Nutri-Score C NOVA 4

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Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%)

by Les Bons Petits Plats Picard 350 g e in Microwave meals Barcode 3270160811526
Average nutritional quality
Ultra-processed food

Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%) by Les Bons Petits Plats Picard provides 170 kcal per 100 g, with 1.5 g of sugars and 7.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g e pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
5.3 g · High
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 595 kcal 139 +22%
Total fat 12.4 g 43.4 g 56% 5.7 +117%
Saturated fat 5.3 g 18.6 g 93% 2.1 +150%
Carbohydrates 6.9 g 24.2 g 9% 14.2 −51%
Total sugars 1.5 g 5.3 g 2.3 −35%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 3.9 g 14% 1.7 −35%
Protein 7.3 g 25.6 g 51% 6.9 +6%
Salt 0.6 g 1.9 g 0.8 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 16%
Sugars lower 37%
Salt lower 23%
Saturated fat higher 5%
Protein top 35%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre (pomme de terre 45.2%, sel), saumon qualité sans arête (poissons) 30% crème liquide (lait), beurre (lait), tomate, eau, huile d'olive vierge extra 2.2%, lait demi-écrémé, jus de citron, basilic, sel, huile de tournesol, épaississants ( gomme xanthane, gomme guar), amidon transformé de riz et/ou de maïs, extrait de poivre, arôme naturel de basilic.

Palm oil freeNot vegan
Allergens
FishMilk
May contain traces
Arêtes de poisson

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g e
Serving size
350 g
Sold in
France
Barcode
3270160811526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%)?

Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%) contains 170 kcal per 100 g and about 595 kcal per serving (350 g).

How much sugar is in Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%)?

Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%) has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%) contain?

According to the label data it contains: Fish, Milk. It may also contain traces of arêtes de poisson. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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