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Saumon à l'oseille et duo de riz
Saumon à l'oseille et duo de riz by U provides 114 kcal per 100 g, with 0.1 g of sugars and 7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 343 kcal | 139 −18% | |
| Total fat | 4.4 g | 13.2 g | 17% | 5.7 −23% |
| Saturated fat | 1.3 g | 3.9 g | 20% | 2.1 −39% |
| Carbohydrates | 11.3 g | 33.9 g | 12% | 14.2 −20% |
| Total sugars | 0.1 g | 0.3 g | 2.3 −96% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.8 g | 2.4 g | 9% | 1.7 −53% |
| Protein | 7 g | 21 g | 42% | 6.9 |
| Salt | 0.7 g | 2.1 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz précuit et cuisiné 31% (riz blanc 30,5%, riz sauvage 0,5%, huile de colza, sel), pavé de saumon (Salmo salar) 29%, eau, carottes, courgettes, crème (dont stabilisant : carraghénanes), champignons (acidifiant : acide citrique, antioxydant : acide ascorbique), amidon transformé de mais, oseille 1%, beurre, farine de blé, sel, huile de colza, jus de citron concentré (contient des sulfites), arôme, épaississant : gomme xanthane, protéines de lait. Certains ingrédients de ce produit ne proviennent pas de France.
- Allergens
- FishGlutenMilkSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- Cooked in FranceGreen DotPackaged in France
- Sold in
- France, Switzerland
- Barcode
- 3256220030434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon à l'oseille et duo de riz?
Saumon à l'oseille et duo de riz contains 114 kcal per 100 g and about 343 kcal per serving (300 g).
How much sugar is in Saumon à l'oseille et duo de riz?
Saumon à l'oseille et duo de riz has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon à l'oseille et duo de riz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon à l'oseille et duo de riz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon à l'oseille et duo de riz contain?
According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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