Sarrasin décortiqué grillé "Kasha" by Markal

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Sarrasin décortiqué grillé "Kasha"

by Markal 500g in Buckwheat Barcode 3329482541205
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Sarrasin décortiqué grillé "Kasha" by Markal provides 395 kcal per 100 g, with 3 g of sugars and 13.3 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 237 kcal 350 +13%
Total fat 4.4 g 2.6 g 3% 3.1 +42%
Saturated fat 0.7 g 0.4 g 2% 0.6 +9%
Carbohydrates 73.3 g 44 g 16% 66.7 +10%
Total sugars 3 g 1.8 g 1.3 +132%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 4.5 g 2.7 g 10% 5.8 −23%
Protein 13.3 g 8 g 16% 11.8 +13%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 4%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 32%
Protein top 20%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin biologique

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
60g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3329482541205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sarrasin décortiqué grillé "Kasha"?

Sarrasin décortiqué grillé "Kasha" contains 395 kcal per 100 g and about 237 kcal per serving (60g).

How much sugar is in Sarrasin décortiqué grillé "Kasha"?

Sarrasin décortiqué grillé "Kasha" has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sarrasin décortiqué grillé "Kasha" healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sarrasin décortiqué grillé "Kasha" vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat by Nutri-Score Highest-Protein Buckwheat Least Processed Buckwheat Lowest-Calorie Buckwheat Best Low-Sugar Buckwheat

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