View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Шарени слънчогледови семки
Шарени слънчогледови семки by Alesto provides 409 kcal per 100 g, with 2.1 g of sugars and 18 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 200 г pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 409 kcal | 565 −28% |
| Total fat | 25.1 g | 45.9 −45% |
| Saturated fat | 3.1 g | 5.6 −45% |
| Carbohydrates | 2.3 g | 15.7 −85% |
| Total sugars | 2.1 g | 3 −31% |
| Dietary fiber | 51 g | 9.1 +462% |
| Protein | 18 g | 22.5 −20% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Слънчогледови семки. Може да съдържа следи от фъстъци, ядки, глутен, целина, синап, соя, серен диоксид.
- May contain traces
- CeleryGlutenMustardNutsPeanutsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 г
- Sold in
- Bulgaria
- Barcode
- 4056489692065
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Шарени слънчогледови семки?
Шарени слънчогледови семки contains 409 kcal per 100 g.
How much sugar is in Шарени слънчогледови семки?
Шарени слънчогледови семки has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Шарени слънчогледови семки healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Шарени слънчогледови семки vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Шарени слънчогледови семки contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sunflower seeds
View all →
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1
c NOVA 3
a NOVA 1 More from Alesto
View all →
b NOVA 1
d NOVA 3
c NOVA 3
a NOVA 1
d NOVA 3
a NOVA 1