Sardinhas em óleo vegetal by General

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Sardinhas em óleo vegetal

by General 125 g (88 g) in Sardines in oil Barcode 5603344611014

Sardinhas em óleo vegetal

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardinhas em óleo vegetal by General provides 228 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 125 g (88 g) pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 233
Total fat 15 g 16.1 −7%
Saturated fat 3.5 g 3.4
Carbohydrates 0.1 g 0.6 −83%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Protein 24 g 21.3 +13%
Salt 0.7 g 1.1 −36%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 40%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 38%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinhas _(peixe)_, Óleo de soja e Sal.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Quantity
125 g (88 g)
Labels & certifications
Green DotFonte de omega 3
Sold in
Belgium, Portugal
Barcode
5603344611014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas em óleo vegetal?

Sardinhas em óleo vegetal contains 228 kcal per 100 g.

How much sugar is in Sardinhas em óleo vegetal?

Sardinhas em óleo vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas em óleo vegetal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas em óleo vegetal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas em óleo vegetal contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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