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Sardinhas em óleo vegetal
Sardinhas em óleo vegetal by Bom Petisco provides 180 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 84 g (120 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 233 −23% |
| Total fat | 9.7 g | 16.1 −40% |
| Saturated fat | 2.3 g | 3.4 −33% |
| Carbohydrates | 0 g | 0.6 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 23 g | 21.3 +8% |
| Salt | 1.2 g | 1.1 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sardinhas_ (70%), Óleo Vegetal (Girassol) (29%), Sal.
- Allergens
- Fish
Product details
- Quantity
- 84 g (120 g)
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601029000078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinhas em óleo vegetal?
Sardinhas em óleo vegetal contains 180 kcal per 100 g.
How much sugar is in Sardinhas em óleo vegetal?
Sardinhas em óleo vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinhas em óleo vegetal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinhas em óleo vegetal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinhas em óleo vegetal contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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