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Sardines with Preserved Lemon
Sardines with Preserved Lemon by Fishwife provides 238 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 4.2 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Can (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 200 kcal | 228 +5% | |
| Total fat | 16.7 g | 14 g | 18% | 15.6 +7% |
| Saturated fat | 3.6 g | 3 g | 15% | 3.5 |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 18 g | 36% | 21.7 |
| Salt | 1 g | 0.8 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sardine fillets in olive oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other sardine fillets in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, extra virgin olive oil, preserved lemon, sea salt.
- Allergens
- Fish
Product details
- Quantity
- 4.2 oz
- Serving size
- 1 Can (84 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0850046148040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines with Preserved Lemon?
Sardines with Preserved Lemon contains 238 kcal per 100 g and about 200 kcal per serving (1 Can (84 g)).
How much sugar is in Sardines with Preserved Lemon?
Sardines with Preserved Lemon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines with Preserved Lemon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines with Preserved Lemon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines with Preserved Lemon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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