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Sardines with black olives, herbs, spices
Sardines with black olives, herbs, spices by Brunswick provides 231 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 180 kcal | 228 | |
| Total fat | 17.9 g | 14 g | 18% | 15.6 +15% |
| Saturated fat | 4.5 g | 3.5 g | 18% | 3.5 +30% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16.7 g | 13 g | 26% | 21.7 −23% |
| Salt | 0.9 g | 0.7 g | 1.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sardine fillets in olive oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other sardine fillets in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lightly smoked brisling sprats, extra virgin olive oil, black olives, salt, herbs and spices, red bell pepper flakes, extractives of paprika. Contains: sprats.
- Allergens
- Fish
Product details
- Quantity
- 120 g
- Serving size
- 1 can (78 g)
- Sold in
- United States
- Barcode
- 0066613612566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines with black olives, herbs, spices?
Sardines with black olives, herbs, spices contains 231 kcal per 100 g and about 180 kcal per serving (1 can (78 g)).
How much sugar is in Sardines with black olives, herbs, spices?
Sardines with black olives, herbs, spices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines with black olives, herbs, spices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines with black olives, herbs, spices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines with black olives, herbs, spices contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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