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Sardines Sunflower Oil
Sardines Sunflower Oil by John West provides 218 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 90 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 218 kcal | 238 −8% |
| Total fat | 14 g | 16.6 −16% |
| Saturated fat | 2.9 g | 3.5 −17% |
| Carbohydrates | 0 g | 0.5 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 23 g | 21.8 +5% |
| Salt | 1 g | 1.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.
Compared with other sardines in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, Sunflower Oil, Salt.
- Allergens
- Fish
Product details
- Quantity
- 90 g
- Sold in
- France, United Kingdom
- Barcode
- 5000171030696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines Sunflower Oil?
Sardines Sunflower Oil contains 218 kcal per 100 g.
How much sugar is in Sardines Sunflower Oil?
Sardines Sunflower Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines Sunflower Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines Sunflower Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines Sunflower Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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