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Sardines la rétaise
Sardines la rétaise by La Rétaise provides 264 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 244 +8% |
| Total fat | 20 g | 17.3 +15% |
| Saturated fat | 3.9 g | 3.8 |
| Carbohydrates | 0.1 g | 0.6 −83% |
| Total sugars | 0.1 g | 0.3 −67% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.2 g | 0.1 +26% |
| Protein | 21 g | 21.5 |
| Salt | 1.4 g | 1.1 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines 85%, huile d'olive vierge extra 14%, poivre de Madagascar 0,2%, laurier, sel.
- Allergens
- Fish
Product details
- Quantity
- 115 g
- Sold in
- France
- Barcode
- 3397210000911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines la rétaise?
Sardines la rétaise contains 264 kcal per 100 g.
How much sugar is in Sardines la rétaise?
Sardines la rétaise has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines la rétaise healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines la rétaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines la rétaise contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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