Rillettes de Saumon

by La Rétaise 140 g in Preparations made from fish meat Barcode 3397210000492

Rillettes de Saumon

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Rillettes de Saumon by La Rétaise provides 248 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 140 g pack. Contains: fish, milk, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 191 +30%
Total fat 17 g 13.1 +30%
Saturated fat 5.6 g 3.5 +59%
Carbohydrates 1.8 g 7.1 −75%
Total sugars 0.7 g 1.6 −55%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.5 g 0.8 −32%
Protein 16 g 11 +45%
Salt 1.3 g 1.3

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 18%
Sugars lower 28%
Salt higher 41%
Saturated fat higher 26%
Protein top 14%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Saumon_ Atlantique 68,7% (dont 4,2% de _saumon_ atlantique fumé), _crème_ (crème de _lait_, stabilisant : carraghénane), _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, acidifiant : acide citrique, conservateur : métabisulfite de potassium (_sulfites_)), concentré de tomates, fumet de _poissons_ aromatisés en poudre, eau, sel, aromates.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustardSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsGlutenMolluscsSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3397210000492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de Saumon?

Rillettes de Saumon contains 248 kcal per 100 g.

How much sugar is in Rillettes de Saumon?

Rillettes de Saumon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de Saumon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de Saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de Saumon contain?

According to the label data it contains: Fish, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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