Rillettes de Sardines

by La Rétaise 140 g in Preparations made from fish meat Barcode 3397210000485

Rillettes de sardines

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rillettes de Sardines by La Rétaise provides 229 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 140 g pack. Contains: fish, milk, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
9.2 g · High
Sugars
1.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 191 +20%
Total fat 17 g 13.1 +30%
Saturated fat 9.2 g 3.5 +161%
Carbohydrates 2.1 g 7.1 −70%
Total sugars 1.2 g 1.6 −23%
Added sugars 0.3 g 0.7 −53%
Dietary fiber 0.4 g 0.8 −51%
Protein 17 g 11 +54%
Salt 2 g 1.3 +58%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 25%
Sugars lower 49%
Salt higher 5%
Saturated fat higher 8%
Protein top 9%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _sardines_ (39%), _crème_ (crème de _lait_, stabilisant : carraghénane), _poisson_, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, acidifiant : acide citrique, conservateur : métabisulfite de potassium (_sulfites_)), eau, fumet de _poissons_ aromatisé en poudre, huile de tournesol, sel, sucre, pur jus de citron, aromates.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustardSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsGlutenMolluscsSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3397210000485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de Sardines?

Rillettes de Sardines contains 229 kcal per 100 g.

How much sugar is in Rillettes de Sardines?

Rillettes de Sardines has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de Sardines healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de Sardines contain?

According to the label data it contains: Fish, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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