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Sardines Généreuses à la sauce Harissa
Sardines Généreuses à la sauce Harissa by Connétable provides 188 kcal per 100 g, with 0.8 g of sugars and 15 g of protein. That is 324% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 158 kcal | 233 −19% | |
| Total fat | 13 g | 10.9 g | 14% | 16.1 −19% |
| Saturated fat | 2.6 g | 2.2 g | 11% | 3.4 −24% |
| Carbohydrates | 2.3 g | 1.9 g | 1% | 0.6 +291% |
| Total sugars | 0.8 g | 0.7 g | 0.2 +324% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.8 g | 0.7 g | 3% | 0.2 +418% |
| Protein | 15 g | 12.6 g | 25% | 21.3 −29% |
| Salt | 1 g | 0.8 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines 60%, eau, huile de tournesol 8,5%, vinaigre d'alcool, concentré de tomate 2,7%, piments 1,5%, sel, ail 0,5%, oignon, cumin 0,2%, coriandre 0,1%, carvi, poivre, épaississant : gomme xanthane.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 84.0g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- France
- Barcode
- 3263670128918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines Généreuses à la sauce Harissa?
Sardines Généreuses à la sauce Harissa contains 188 kcal per 100 g and about 158 kcal per serving (84.0g).
How much sugar is in Sardines Généreuses à la sauce Harissa?
Sardines Généreuses à la sauce Harissa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines Généreuses à la sauce Harissa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines Généreuses à la sauce Harissa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines Généreuses à la sauce Harissa contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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