Sardines de mediterranée

by El Manar in Sardines in sunflower oil Barcode 6194029101603
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines de mediterranée by El Manar provides 177 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.7 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 238 −25%
Total fat 13 g 16.6 −22%
Saturated fat 5.7 g 3.5 +63%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 15 g 21.8 −31%
Salt 1 g 1.1 −12%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 7%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 5%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (poisson) 67%, huile de tournesol 27,5%, citron 5%, sel 0,5%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Omega-3Green DotHigh in Omega 3Triman
Sold in
France, Germany
Barcode
6194029101603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines de mediterranée?

Sardines de mediterranée contains 177 kcal per 100 g.

How much sugar is in Sardines de mediterranée?

Sardines de mediterranée has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines de mediterranée healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines de mediterranée vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines de mediterranée contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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