Sardines au piment d'Espelette by Connétable

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Sardines au piment d'Espelette

by Connétable in Sardines in oil Barcode 09560642
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines au piment d'Espelette by Connétable provides 260 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4 g · Moderate
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 233 +12%
Total fat 20 g 16.1 +24%
Saturated fat 4 g 3.4 +17%
Carbohydrates 0.6 g 0.6
Total sugars 0.6 g 0.2 +215%
Dietary fiber 0.8 g 0.2 +421%
Protein 19 g 21.3 −11%
Salt 0.9 g 1.1 −18%

Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 23%
Sugars higher 9%
Salt lower 43%
Saturated fat higher 25%
Protein top 77%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
09560642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au piment d'Espelette?

Sardines au piment d'Espelette contains 260 kcal per 100 g.

How much sugar is in Sardines au piment d'Espelette?

Sardines au piment d'Espelette has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au piment d'Espelette healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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