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Sardines à l'oignonade à l'huile d'olive
Sardines à l'oignonade à l'huile d'olive by Jacques Gonidec provides 287 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 244 +18% |
| Total fat | 22 g | 17.3 +27% |
| Saturated fat | 4.3 g | 3.8 +14% |
| Carbohydrates | 0.5 g | 0.6 −15% |
| Total sugars | 0.5 g | 0.3 +65% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.6 g | 0.1 +371% |
| Protein | 19 g | 21.5 −12% |
| Salt | 1.5 g | 1.1 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines 75%, huile d'olive vierge extra* 14%, oignon* 5%, citron*, clou de girofle*, sel.
- Allergens
- Fish
Product details
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicFR-BIO-10Sustainable Seafood MSC
- Sold in
- France
- Barcode
- 3365620227013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines à l'oignonade à l'huile d'olive?
Sardines à l'oignonade à l'huile d'olive contains 287 kcal per 100 g.
How much sugar is in Sardines à l'oignonade à l'huile d'olive?
Sardines à l'oignonade à l'huile d'olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à l'oignonade à l'huile d'olive healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à l'oignonade à l'huile d'olive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à l'oignonade à l'huile d'olive contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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