Sardines à l'huile d'olive vierge extra bio

by Phare d’Eckmühl 55 g (41 g égoutté) in Sardines in olive oil Barcode 3263670011050

sardines à l'huile d'olive vierge

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sardines à l'huile d'olive vierge extra bio by Phare d’Eckmühl provides 204 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 55 g (41 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 112 kcal 244 −16%
Total fat 12 g 6.6 g 8% 17.3 −31%
Saturated fat 2.9 g 1.6 g 8% 3.8 −23%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 24 g 13.2 g 26% 21.5 +12%
Salt 0.9 g 0.5 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 19%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 20%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINES (Sardina pilchardus), huile d'olive* vierge extra 20%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
55 g (41 g égoutté)
Serving size
55 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicOmega-3FR-BIO-10High in calciumHigh in Omega 3HR-EKO-07Rich in vitamin B12Rich in vitamin DTriman
Sold in
France
Barcode
3263670011050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive vierge extra bio?

Sardines à l'huile d'olive vierge extra bio contains 204 kcal per 100 g and about 112 kcal per serving (55 g).

How much sugar is in Sardines à l'huile d'olive vierge extra bio?

Sardines à l'huile d'olive vierge extra bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive vierge extra bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vierge extra bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive vierge extra bio contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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