Sardines à l'huile d'olive vierge extra

by Conserverie gonidec 115 g in Sardines in olive oil Barcode 3365622020117

Sardines à l'huile d'olive vierge extra

Not enough data to compute
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive vierge extra by Conserverie gonidec provides 389 kcal per 100 g, with 0 g of sugars and 18.2 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
5.6 g · High
Sugars
0 g · Low
Salt
16.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 447 kcal 244 +59%
Total fat 35 g 40.3 g 52% 17.3 +102%
Saturated fat 5.6 g 6.4 g 32% 3.8 +49%
Carbohydrates 0.4 g 0.5 g 0% 0.6 −32%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 18.2 g 20.9 g 42% 21.5 −15%
Salt 16.5 g 18.9 g 1.1 +1407%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 2%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 10%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ sélectionnées, huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Serving size
115 g
Labels & certifications
Omega-3Green DotHigh in Omega 3
Sold in
France
Barcode
3365622020117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra contains 389 kcal per 100 g and about 447 kcal per serving (115 g).

How much sugar is in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive vierge extra healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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