Filets De Maquereaux à la Catalane

by Conserverie gonidec 169 g in Tinned Mackerels Barcode 3365623148001
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets De Maquereaux à la Catalane by Conserverie gonidec provides 186 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 394% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 204 −9%
Total fat 13 g 14.8 −12%
Saturated fat 2.7 g 3.2 −15%
Carbohydrates 5 g 1.4 +246%
Total sugars 4 g 0.8 +394%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 11 g 16.3 −33%
Salt 0.5 g 1.1 −51%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 37%
Sugars higher 2%
Salt lower 9%
Saturated fat lower 33%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux 56%, sauce catalane (eau, purée de tomates concentrée 15%, huile de tournesol, sucre, sel, marinade (vinaigres d'alcool et de vin blanc (sulfites), vin blanc (sulfites), arôme), épices), légumes (cornichons, oignons 4,8%, carottes, poivrons).

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites

Product details

Quantity
169 g
Labels & certifications
Omega-3High in Omega 3Produced in Brittany
Sold in
France
Barcode
3365623148001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets De Maquereaux à la Catalane?

Filets De Maquereaux à la Catalane contains 186 kcal per 100 g.

How much sugar is in Filets De Maquereaux à la Catalane?

Filets De Maquereaux à la Catalane has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets De Maquereaux à la Catalane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets De Maquereaux à la Catalane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets De Maquereaux à la Catalane contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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