Sardines a l’ancienne

by Connétable 104 g in Sardines in oil Barcode 3263670013528
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines a l’ancienne by Connétable provides 209 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 104 g pack. Contains: fish, peanuts.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 233 −10%
Total fat 13 g 16.1 −19%
Saturated fat 3.3 g 3.4
Carbohydrates 3.5 g 0.6 +495%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23 g 21.3 +8%
Salt 1 g 1.1 −9%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 36%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 48%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (80%), huile d’arachide, sel

Palm oil freeNot veganNot vegetarian
Allergens
FishPeanuts

Product details

Quantity
104 g
Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3263670013528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines a l’ancienne?

Sardines a l’ancienne contains 209 kcal per 100 g.

How much sugar is in Sardines a l’ancienne?

Sardines a l’ancienne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines a l’ancienne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines a l’ancienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines a l’ancienne contain?

According to the label data it contains: Fish, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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