Sardines à huile by La fragua

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardines à huile

by La fragua in Sardines in oil Barcode 8436006912047
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines à huile by La fragua provides 208 kcal per 100 g, with 0 g of sugars and 24.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 233 −11%
Total fat 11.4 g 16.1 −29%
Saturated fat 1.5 g 3.4 −56%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Protein 24.6 g 21.3 +16%
Salt 1.5 g 1.1 +36%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 35%
Sugars lower 1%
Salt higher 13%
Saturated fat lower 4%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8436006912047

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines à huile?

Sardines à huile contains 208 kcal per 100 g.

How much sugar is in Sardines à huile?

Sardines à huile has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à huile healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines à huile? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Oil by Nutri-Score Highest-Protein Sardines In Oil Least Processed Sardines In Oil Lowest-Calorie Sardines In Oil Best Low-Sugar Sardines In Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sepia Filletes Of Mackerel In Oil a NOVA 3
Sepia Filletes Of Mackerel In Oil
SEPIA · 125 g
203 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 33.4 g protein
Nutri-Score A vs C−50% salt+36% protein
Sardine in olive oil a
Sardine in olive oil
Fish Market · 110 g
161 kcal
7.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
Nutri-Score A vs Cno salt
Sardines in Water b NOVA 3
Sardines in Water
Great Value · 3.75 oz
55 kcal
6.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Cno saturated fatno salt
Sardine în ulei a NOVA 3
Sardine în ulei
SC PROFI ROM · 125 g
153 kcal
5.3 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 25.6 g protein
Nutri-Score A vs C−59% salt

More sardines in oil

View all →
Sardines b NOVA 3
Sardines
Connétable · 115 g
234 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardine à l’huile végétale NOVA 3
Sardine à l’huile végétale
Marsa · 125g
239 kcal
14.1 Fat g
— Sugar
— Salt
per 100 g · 26.8 g protein
1 allergen
Sardines généreuses au piment b NOVA 4
Sardines généreuses au piment
Connétable · 140 g
195 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l'huile de soja aux légumes, piment et épices a NOVA 3
Sardines à l'huile de soja aux légumes, piment et épices
Tagine · 125ml, 90g
209 kcal
11.3 Fat g
0.4 Sugar g
0.8 Salt g
per 100 ml · 26.3 g protein
Palm oil free 2 allergens
Sepia Filletes Of Mackerel In Oil a NOVA 3
Sepia Filletes Of Mackerel In Oil
SEPIA · 125 g
203 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 33.4 g protein
1 allergen
Sardines marinade sans huile citron bio a NOVA 4
Sardines marinade sans huile citron bio
Connétable · 135 g (95 égoutté)
172 kcal
8.7 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen

More from La fragua

View all →
Pimientos del piquillo enteros extra b NOVA 4
Pimientos del piquillo enteros extra
La fragua · 300 g
32 kcal
0.3 Fat g
4.6 Sugar g
0.6 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian
Macedonia de verduras c
Macedonia de verduras
La fragua
33 kcal
0.5 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 1.3 g protein
Vegetables macedoines
Judía verde fina al natural a
Judía verde fina al natural
La fragua
16 kcal
0 Fat g
1 Sugar g
1 Salt g
per 100 g · 1 g protein
Frozen green beans
Ketchup e
Ketchup
La fragua · 100 g
80 kcal
1 Fat g
14.6 Sugar g
3 Salt g
per 100 g · 1.1 g protein
Ketchup
Poivrons "Piquillo" farcis à la morue c NOVA 4
Poivrons "Piquillo" farcis à la morue
La fragua · 220g
92 kcal
4.3 Fat g
3.9 Sugar g
0.8 Salt g
per 100 g · 2.4 g protein
3 allergens
Miel mil flores c NOVA 2
Miel mil flores
La fragua
302 kcal
0 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 0.4 g protein
Honeys