Ketchup

by La fragua 100 g in Ketchup Barcode 8436006917516
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by La fragua provides 80 kcal per 100 g, with 14.6 g of sugars and 1.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ketchup category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
14.6 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 98 −18%
Total fat 1 g 0.5 +84%
Saturated fat 0 g 0.1 −100%
Carbohydrates 18.6 g 21.2 −12%
Total sugars 14.6 g 17.7 −18%
Protein 1.1 g 1.4 −19%
Salt 3 g 2.1 +42%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 24%
Sugars lower 28%
Salt higher 7%
Saturated fat lower 1%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8436006917516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 80 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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