Sardines by NIXE

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Sardines

by NIXE 120 g in Sardines in oil Barcode 4056489199908
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardines by NIXE provides 194 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 233 −17%
Total fat 11 g 16.1 −32%
Saturated fat 2.8 g 3.4 −18%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23.8 g 21.3 +12%
Salt 1.2 g 1.1 +13%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 22%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 33%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile d'olive et sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium, Switzerland
Barcode
4056489199908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 194 kcal per 100 g.

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Oil by Nutri-Score Highest-Protein Sardines In Oil Least Processed Sardines In Oil Lowest-Calorie Sardines In Oil Best Low-Sugar Sardines In Oil

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