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Sardinen &Markrelen
Sardinen &Markrelen by La Miranda provides 263 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 158 kcal | 238 +11% | |
| Total fat | 18 g | 10.8 g | 14% | 16.6 +9% |
| Saturated fat | 3.8 g | 2.3 g | 12% | 3.5 +8% |
| Carbohydrates | 0.5 g | 0.3 g | 0% | 0.5 −5% |
| Total sugars | 0.5 g | 0.3 g | 0.2 +133% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24 g | 14.4 g | 29% | 21.8 +10% |
| Salt | 0.9 g | 0.5 g | 1.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.
Compared with other sardines in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardinen (72 %), Sonnenblumenöl, Kochsalz, Säuerungsmittel: Citronensäure. 'Gewichtsverlust durch Erhitzen.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 60g
- Sold in
- Germany
- Barcode
- 4102670350013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinen &Markrelen?
Sardinen &Markrelen contains 263 kcal per 100 g and about 158 kcal per serving (60g).
How much sugar is in Sardinen &Markrelen?
Sardinen &Markrelen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinen &Markrelen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinen &Markrelen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinen &Markrelen contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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