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Thunfisch z soją
Thunfisch z soją by La Miranda provides 214 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 185g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 159 +34% |
| Total fat | 13 g | 7 +85% |
| Saturated fat | 1.4 g | 1.1 +23% |
| Carbohydrates | 0.5 g | 1.1 −53% |
| Total sugars | 0.5 g | 0.5 −5% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 25 g | 22.8 +9% |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75% kawałki tuńczyka pasiastego (Katsuwonus pelamis), olej sojowy (24,02%), sól.
- Allergens
- FishSoybeans
Product details
- Quantity
- 185g
- Sold in
- Poland
- Barcode
- 4002442813480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfisch z soją?
Thunfisch z soją contains 214 kcal per 100 g.
How much sugar is in Thunfisch z soją?
Thunfisch z soją has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thunfisch z soją healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thunfisch z soją vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thunfisch z soją contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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