Tapas Pfahlmuscheln

by La Miranda 115 g in Mussels Barcode 4102670550000

Pfahlmuscheln pikant gewürzt

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Tapas Pfahlmuscheln by La Miranda provides 149 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mussels category and comes in a 115 g pack. Contains: pfahlmuscheln.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 68 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 101 kcal 133 +12%
Total fat 7.1 g 4.8 g 6% 6.9
Saturated fat 2.1 g 1.4 g 7% 2.1
Carbohydrates 2.1 g 1.4 g 1% 4.2 −50%
Total sugars 0.5 g 0.3 g 0.7 −24%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 18 g 12.2 g 24% 13.3 +35%
Salt 1.6 g 1.1 g 1.2 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories higher 31%
Sugars higher 42%
Salt higher 20%
Saturated fat higher 21%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Pfahlmuscheln_ (Mytilus gallopprovincialis) (55 %), Sonnenblumenöl, Weinessig, Paprika, Gewürze, Kochsalz,

Palm oil free
Allergens
Pfahlmuscheln

Product details

Quantity
115 g
Serving size
68 g
Sold in
Germany
Barcode
4102670550000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapas Pfahlmuscheln?

Tapas Pfahlmuscheln contains 149 kcal per 100 g and about 101 kcal per serving (68 g).

How much sugar is in Tapas Pfahlmuscheln?

Tapas Pfahlmuscheln has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapas Pfahlmuscheln healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tapas Pfahlmuscheln contain?

According to the label data it contains: Pfahlmuscheln. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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