Sardine by NIXE

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Sardine

by NIXE in Sardines in oil Barcode 4056489495079
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardine by NIXE provides 294 kcal per 100 g, with 0 g of sugars and 22.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
22.8 g · High
Saturated fat
5.9 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 265 kcal 233 +26%
Total fat 22.8 g 20.5 g 26% 16.1 +41%
Saturated fat 5.9 g 5.3 g 27% 3.4 +72%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.2 −100%
Protein 22.2 g 20 g 40% 21.3
Salt 0.5 g 0.4 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 16%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 6%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
90 g
Sold in
Romania, United States
Barcode
4056489495079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine?

Sardine contains 294 kcal per 100 g and about 265 kcal per serving (90 g).

How much sugar is in Sardine?

Sardine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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