View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sandwich pur mie jambon-emmental 140g
Sandwich au pain de mie sans croûte garni de jambon cuit choix et d'emmental - Sandwich Pur Mie Jambon-Emmental
Sandwich pur mie jambon-emmental 140g by U provides 239 kcal per 100 g, with 4.6 g of sugars and 11 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 140 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 335 kcal | 255 −6% | |
| Total fat | 10 g | 14 g | 18% | 11.2 −11% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 4.2 −24% |
| Carbohydrates | 25 g | 35 g | 13% | 25.3 |
| Total sugars | 4.6 g | 6.4 g | 2.9 +57% | |
| Added sugars | 6.9 g | 9.6 g | 19% | 2.3 +204% |
| Dietary fiber | 2 g | 2.8 g | 10% | 2.3 −14% |
| Protein | 11 g | 15.4 g | 31% | 11.9 −8% |
| Salt | 1.5 g | 2.1 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie sans croûte 50% [farine de BLÉ 32%, eau, sucre, huile de colza, sel, GLUTEN DE BLÉ, arôme (contient alcool), levure, vinaigre, farine de fèves, extrait d'acérola], jambon cuit standard 28% (jambon de porc, eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), mayonnaise allégée en matières grasses* [eau, huile de colza, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'OEUF, sucre, sel, jus de citron concentré], EMMENTAL 10%. Traces éventuelles de poissons, fruits à coque et graines de sésame. Origine : Blé et porc France, Lait UE/ Non UE. *-30% de matières grasses par rapport à une mayonnaise classique.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- FishNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 140 g
- Labels & certifications
- French meatFrench porkGreen DotNutriscoreTransformed in FranceFarine de ble francais
- Sold in
- France
- Barcode
- 3256221113471
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sandwich pur mie jambon-emmental 140g?
Sandwich pur mie jambon-emmental 140g contains 239 kcal per 100 g and about 335 kcal per serving (140 g).
How much sugar is in Sandwich pur mie jambon-emmental 140g?
Sandwich pur mie jambon-emmental 140g has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich pur mie jambon-emmental 140g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich pur mie jambon-emmental 140g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich pur mie jambon-emmental 140g contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
c NOVA 4 
c NOVA 4 More ham and cheese sandwiches
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from U
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
e 
a NOVA 1