Sandwich prosciutto cotto by Despar

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Sandwich prosciutto cotto

by Despar in Ham sandwiches Barcode 8001300621287
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Sandwich prosciutto cotto by Despar provides 257 kcal per 100 g, with 1.8 g of sugars and 9.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ham sandwiches category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 245 +5%
Total fat 12 g 10 +20%
Saturated fat 2.2 g 3.3 −34%
Carbohydrates 26 g 26.5
Total sugars 1.8 g 2.9 −38%
Dietary fiber 3.5 g 2.4 +47%
Protein 9.5 g 11.2 −15%
Salt 1.4 g 1.6 −15%

Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 39%
Sugars lower 34%
Salt lower 31%
Saturated fat lower 35%
Protein top 78%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001300621287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich prosciutto cotto?

Sandwich prosciutto cotto contains 257 kcal per 100 g.

How much sugar is in Sandwich prosciutto cotto?

Sandwich prosciutto cotto has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich prosciutto cotto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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