Sandwich Jambon Emmental

by AUCHAN 0.23 kg in Ham and cheese sandwiches Barcode 3596710510078

Sandwich au pain de mie complet garni de mayonnaise allégée en matières grasses*, de jambon cuit standard, d'emmental et de salade

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich Jambon Emmental by AUCHAN provides 223 kcal per 100 g, with 3.2 g of sugars and 10.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 0.23 kg pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 513 kcal 255 −13%
Total fat 9.4 g 21.6 g 28% 11.2 −16%
Saturated fat 2.6 g 6 g 30% 4.2 −38%
Carbohydrates 23 g 52.9 g 19% 25.3 −9%
Total sugars 3.2 g 7.4 g 2.9 +9%
Added sugars 2.7 g 6.2 g 12% 2.3 +19%
Dietary fiber 3.8 g 8.7 g 31% 2.3 +63%
Protein 10.2 g 23.5 g 47% 11.9 −14%
Salt 1.5 g 3.5 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 14%
Sugars higher 32%
Salt higher 49%
Saturated fat lower 15%
Protein top 75%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie complet 51,1 % (farine complète de BLÉ,eau, huile de colza, sucre, farine de BLÉ, GLUTEN de BLÉ, levure, sel, agent de traitement de la farine : acide ascorbique), mayonnaise allégée en matières grasses* 19% [eau, huile de colza, vinaigre d'alcool, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'ŒUF, amidon de maïs, sucre, sel, épaississant : gomme xanthane], jambon cuit standard 13% (jambon de porc 8,5%, eau, sel, dextrose, sirop de glucose, stabilisant : triphosphates gélifiant : algues Euchema transformées antioxydant : ascorbate de sodium conservateur : nitrite de sodium), emmental (LAIT) 9,4 %, salade7,5 %. Traces éventuelles de poissons, de soja, de sésame et autres céréales contenant du gluten. Pourcentages exprimés sur le total de la recette. Elaboré à partir de viande de porc et de lait origine UE. *Réduction d'au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
FishGlutenSesame seedsSoybeans

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.23 kg
Serving size
230 g
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France, world
Barcode
3596710510078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich Jambon Emmental?

Sandwich Jambon Emmental contains 223 kcal per 100 g and about 513 kcal per serving (230 g).

How much sugar is in Sandwich Jambon Emmental?

Sandwich Jambon Emmental has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Jambon Emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich Jambon Emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich Jambon Emmental contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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