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Sandwich jambon emmental
Sandwich au pain de mie complet garni de jambon cuit standard, de mayonnaise allégée en matières grasses*, d'emmental et de salade.
Sandwich jambon emmental by Carrefour provides 221 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 230 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 255 −13% |
| Total fat | 9.3 g | 11.2 −17% |
| Saturated fat | 2.6 g | 4.2 −38% |
| Carbohydrates | 23 g | 25.3 −9% |
| Total sugars | 2.9 g | 2.9 |
| Added sugars | 2.3 g | 2.3 |
| Dietary fiber | 3.4 g | 2.3 +46% |
| Protein | 10 g | 11.9 −16% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie complet 51,1% (farine complète de _blé_ 30%, eau, huile de colza, sucre, farine de _blé_, _gluten_ de _blé_, levure, sel, agent de traitement de la farine: acide ascorbique), jambon cuit standard 19% (jambon de porc 11,4% (origine : France), eau, sel, dextrose, sirop de glucose, stabilisant : triphosphates, gélifiant : algues Euchema transformées, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), mayonnaise allégée en matières grasses* 12,6% (eau, huile de colza, vinaigre, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel), jaune d'_œuf_, amidon, sucre, sel, épaississant : gomme xanthane), _emmental_ 9,4%, salade 7,5%. Peut contenir des traces de poissons, de soja et de graines de sésame.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- FishSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3560071528478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich jambon emmental?
Sandwich jambon emmental contains 221 kcal per 100 g.
How much sugar is in Sandwich jambon emmental?
Sandwich jambon emmental has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich jambon emmental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich jambon emmental contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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