Sandwich jambon emmental

by Rochambeau 145 g in Sandwiches with ham and emmental cheese Barcode 3439496600482
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Sandwich jambon emmental by Rochambeau provides 273 kcal per 100 g, with 2.3 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches with ham and emmental cheese category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
8.2 g · High
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 266
Total fat 14.3 g 11.6 +23%
Saturated fat 8.2 g 4.5 +81%
Carbohydrates 22.2 g 27 −18%
Total sugars 2.3 g 3.1 −27%
Protein 12 g 12.2
Salt 1.4 g 1.6 −14%

Category average across 36 Sandwiches with ham and emmental cheese products on Foodmetria.

Compared with other sandwiches with ham and emmental cheese

Calories higher 42%
Sugars lower 50%
Salt lower 34%
Saturated fat higher 8%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
145 g
Sold in
France
Barcode
3439496600482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich jambon emmental?

Sandwich jambon emmental contains 273 kcal per 100 g.

How much sugar is in Sandwich jambon emmental?

Sandwich jambon emmental has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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