Sandwich Chämischinken by Migros

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sandwich Chämischinken

by Migros in Ham sandwiches Barcode 7613404540244
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Sandwich Chämischinken by Migros provides 285 kcal per 100 g, with 0.1 g of sugars and 9.6 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ham sandwiches category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
15 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 245 +16%
Total fat 15 g 10 +49%
Saturated fat 15 g 3.3 +353%
Carbohydrates 27 g 26.5
Total sugars 0.1 g 2.9 −97%
Dietary fiber 0 g 2.4 −100%
Protein 9.6 g 11.2 −15%
Salt 1.8 g 1.6 +9%

Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 18%
Sugars lower 4%
Salt higher 30%
Saturated fat higher 1%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7613404540244

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sandwich Chämischinken?

Sandwich Chämischinken contains 285 kcal per 100 g.

How much sugar is in Sandwich Chämischinken?

Sandwich Chämischinken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Chämischinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sandwich Chämischinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Ham Sandwiches by Nutri-Score Highest-Protein Ham Sandwiches Least Processed Ham Sandwiches Lowest-Calorie Ham Sandwiches Best Low-Sugar Ham Sandwiches

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sandwich jambon d'épaule et oeufs c
Sandwich jambon d'épaule et oeufs
Unknown brand
226 kcal
11.4 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 10.4 g protein
Nutri-Score C vs Eno saturated fat−33% salt
Snack and Go Vorderschinken- Jambon d'épaule c NOVA 4
Snack and Go Vorderschinken- Jambon d'épaule
Unknown brand
247 kcal
9.9 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 10.4 g protein
Nutri-Score C vs Eno saturated fat−17% salt
Club sandwich jambon & thon c
Club sandwich jambon & thon
Bigler
258 kcal
14 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 11 g protein
Nutri-Score C vs Eno saturated fat
Bretzel Jambon d'épaule d
Bretzel Jambon d'épaule
Betty Bossi
263 kcal
7.4 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 11 g protein
Nutri-Score D vs Eno saturated fat

More ham sandwiches

View all →
Mim’s - Jambon beurre emmental d
Mim’s - Jambon beurre emmental
Sodebo · 120 g
281 kcal
14 Fat g
5.3 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Ham sandwiches
Sandwich le méga jambon chorizo mayo légère d NOVA 4
Sandwich le méga jambon chorizo mayo légère
Sodebo · 270 g
312 kcal
18 Fat g
3.7 Sugar g
1.6 Salt g
per 100 g · 9.2 g protein
5 allergens
CLASSIC' Jambon Beurre d NOVA 4
CLASSIC' Jambon Beurre
Bon App' · 125 g
238 kcal
10 Fat g
2.8 Sugar g
1.5 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Italien B.M.T d NOVA 3
Italien B.M.T
Subway · 224 g
360 kcal
9 Fat g
5 Sugar g
2.6 Salt g
per 100 g · 21 g protein
5 allergens
Le mini Jambon sec Comté e NOVA 4
Le mini Jambon sec Comté
Monoprix · 120 g
323 kcal
16 Fat g
2.9 Sugar g
2.1 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Sandwich jambon beurre d NOVA 4
Sandwich jambon beurre
Marque Repère · 125 g
252 kcal
11 Fat g
3.2 Sugar g
1.7 Salt g
per 100 g · 10 g protein
2 allergens

More from Migros

View all →
Yogos Nature c NOVA 4
Yogos Nature
Migros · 180g
122 kcal
10 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 4 allergens
Kefir Nature c NOVA 4
Kefir Nature
Migros · 180 g
74 kcal
4 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
2 allergens
Toast Integrale b NOVA 3
Toast Integrale
Migros · 10 x 28g
243 kcal
3.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 4 allergens
Skyr Vanille a NOVA 4
Skyr Vanille
Migros · 170g
81 kcal
0.5 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
BIO SKYR Icelandic Style a NOVA 1
BIO SKYR Icelandic Style
Migros · 170 g
61 kcal
0.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Ice Tea Zitrone d NOVA 3
Ice Tea Zitrone
Migros · 1 l
28 kcal
0.5 Fat g
6.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free